Blog
How I’m Cultivating Joy as a Religious Trauma Survivor (While Living Under a Government That Reflects the High-Control Religion I Escaped)
Last weekend I was at a friend’s house in San Diego and noticed a new piece of decor on one of the shelves in their office…
2024 Wrapped: 5 Client Wins I Am Celebrating as a Religious Trauma Therapist
Well, here we are almost to the end of 2024, and what a rollercoaster of a year it’s been. If your year has been anything like mine, it’s been a wild ride of highs and lows and everything in between…
Deck the Halls with Boundaries and Self-Care: 12 Days of Healing for Religious Trauma Survivors During the Holidays
The holiday season can be uniquely challenging for survivors of religious trauma and spiritual abuse. For many, December brings up complex feelings tied to faith, family, and beliefs or traditions that have been harmful.