You were promised “freedom in Christ,” but only if you obeyed without question. In this post, I explore the spiritual catch-22 of high-control religion — and what real freedom actually feels like.

Even after deconstructing harmful theology, many survivors still feel inherently “bad.” This post explores how the doctrine of original sin wires in shame—and how to begin healing from it.

If you grew up in high control religion, you likely heard messages about sexual purity, gender roles, and what defines holiness when it comes to sex, dating, and relationships…